Sunday, January 31, 2010

Banana Bread


1 apple
2 bananas
3/4 c. brown sugar
1/3 c. water
1 2/3 c. wheat flour
1 egg white
1 tsp baking soda
1/4 tsp baking powder

Place fruit in the Vitamix. Select Variable 1 and increase speed to 5. Blend for 20 seconds, pushing down ingredients with the tamper. Then dump the rest of the ingredients in the Vitamix and blend at speed 4 for 30 seconds. Spread mixture in 11x14 pan and bake for 20 minutes at 375 degrees. Top with cinnamon or brown sugar.

Taste score: 4/10

Likes: I like them thin so I can eat them as breakfast bars on the go. I topped them with cinnamon sugar for a little more flavor.

Dislikes: Although they were way better tan those vegan muffins I tried to make, the insides were still mushy. I wouldn't spend time making this recipe again.

Nutrition score: 7/10
This treat would be pretty healthful without the topping. But if you're going to have banana bread, this is a great alternative to anything you'd find at a bakery or coffeeshop.


1 comment:

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